New Year's Resolutions
New Year's has come and gone and here we are in the new year. Do you remember that New Year's Resolution you made to all your friends and family New Year's Eve?
If you're like most people, it sounded good at the time and even though we are a few days into the new year, you may have already forgot about it.
Well, if you haven't done so then take the time now to write down your New Year's Resolution. Keep it in your wallet, your car, your bathroom mirror, on the door to your bedroom, anywhere where you can see them on a daily basis.
What you want to do is to read them to yourself aloud everyday. What will happen is they will start to become embedded in your subconscious and this is when things start to happen.
Many people write to me and say they find it hard to get motivated to run. I've never really had this problem, because I am constantly reminding myself of my goals related to running. This creates a desire to put on my running shoes and step out the door. Or, now in the cold weather, to go down to the basement and start the old treadmill up. Sometimes, I can't wait.
This is something that Dr. Maxwell Maltz teaches in his book, "Psycho-cybernetics". This book was given to me back in high school by a good friend.
If you're interested in obtaining your goals, or are having problems with getting yourself motivated to run, then I encourage you to pick up a copy of the book, "Psycho-cybernetics". Or, even better, pick up the course, "Zero Resistance Living". This is a course based on the concepts from "Psycho-cybernetics". This isn't just reading, it gives you exercises to help you understand the concept. Instead of just reading, you get to interact with your inner self.
You can find the course on my site: http://www.runningtough.com/running_products.html
And, if you are thinking about or have given up running because of pain or fear of injuries, give my course a try. You can order here: http://www.runningtough.com/order.html.
Thanks,
Jerry Hopkins
jerry@runningtough.com
http://www.runningtough.com
This blog is for educational purposes only. Always consult your own personal doctor for medical advice and follow it even it contradicts what is said in this email.
Copyright 2005
Jerry Hopkins
Hopkins Business Services, Inc.
5314 Yosemite Dr.
Medina, OH 44256
1-866-316-7988
If you're like most people, it sounded good at the time and even though we are a few days into the new year, you may have already forgot about it.
Well, if you haven't done so then take the time now to write down your New Year's Resolution. Keep it in your wallet, your car, your bathroom mirror, on the door to your bedroom, anywhere where you can see them on a daily basis.
What you want to do is to read them to yourself aloud everyday. What will happen is they will start to become embedded in your subconscious and this is when things start to happen.
Many people write to me and say they find it hard to get motivated to run. I've never really had this problem, because I am constantly reminding myself of my goals related to running. This creates a desire to put on my running shoes and step out the door. Or, now in the cold weather, to go down to the basement and start the old treadmill up. Sometimes, I can't wait.
This is something that Dr. Maxwell Maltz teaches in his book, "Psycho-cybernetics". This book was given to me back in high school by a good friend.
If you're interested in obtaining your goals, or are having problems with getting yourself motivated to run, then I encourage you to pick up a copy of the book, "Psycho-cybernetics". Or, even better, pick up the course, "Zero Resistance Living". This is a course based on the concepts from "Psycho-cybernetics". This isn't just reading, it gives you exercises to help you understand the concept. Instead of just reading, you get to interact with your inner self.
You can find the course on my site: http://www.runningtough.com/running_products.html
And, if you are thinking about or have given up running because of pain or fear of injuries, give my course a try. You can order here: http://www.runningtough.com/order.html.
Thanks,
Jerry Hopkins
jerry@runningtough.com
http://www.runningtough.com
This blog is for educational purposes only. Always consult your own personal doctor for medical advice and follow it even it contradicts what is said in this email.
Copyright 2005
Jerry Hopkins
Hopkins Business Services, Inc.
5314 Yosemite Dr.
Medina, OH 44256
1-866-316-7988
posted by Running Tips at 8:36 AM
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